I work from my own studio which is located in Rowledge.
I first trained in Body Massage, anatomy and physiology with IHBC. To further my understanding and techniques, I have gained certificates in Deep Tissue, Remedial and Sport Massage. I have attended Advanced Clinical Massage courses with Jing Institute and continue to learn the latest techniques with them. (Jing Institute has been at the forefront of Clinical massage training in the UK for almost a decade. Their courses combine techniques from around the world to help reduce pain and increase range of motion.) I also hold a current first aid certificate.
I am passionate about a holistic approach to health and am always looking to read various articles and books to understand more about the human body and how it works on all levels, both physically and emotionally. I am a great believer in healthy living and regular exercise to help maintain flexibility and improve posture.
A massage can also contribute to healthy living as it will give greater body awareness focusing on your mind and body for an overall effect.